This model can be used to train muscles on every part of users’ body. The Hoist multi-gym includes two components: a Smith Rack / Power cage, which you can walk through, as well as two cable pull modules with a 360 freedom of movement. Together with a workout bench, they offer more workout options include seated leg extension, lying leg extension, upper body stretches, as well as incline, decline and flat barbell chest press. The Hoist Mi7 Smith Functional Trainer is a first-class multi-gym with an almost unlimited training variety. Product Dimensions: L80.2 x W75.75 x H86 inchīasic exercises on this model includes: cable fly, standing lat pushdown, lat pulldown, Olympic bar rotations and pushup, horizontal bar and parallel bars, low bar pull-up, barbell deadlift, barbell squat, boxing, push-up, pull-up, and butterfly exercise.
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